SUP YogaFill your lungs with the fresh summer air, feel the sun kissing your skin, all while restoring the mind and body. Fluid SUP’s Freshwater Flow classes takes your yoga practice out on the beautiful water of Northern Michigan. Read More
Teacher TrainingsMake the water your office! Become a certified SUP yoga teacher! Join Fluid SUP for a Stoked Yogi Teacher Training. This year's trainings will be offered in Leelanau County, Michigan and Boulder, CO. Read More
Shred CampsWant to learn to surf? Curious about whitewater SUP? Shred Camps are for you! These retreats are designed to empower you through yoga and adventure. Surprise yourself, try something new, connect with others in beautiful settings. Read More
Private PartiesGather some friends and get on the water! Fluid SUP offers private SUP yoga classes, lessons and adventures throughout Northern Michigan. We can come to you! Perfect for get togethers, weekends escapes or wedding parties! Read More
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Leda feels at home and at peace on the water. While growing up in the freshwater mecca of Michigan,she always felt a deep connection with the Great Lakes. At the age of 16 is discovered the Great Lakes surf scene and fell madly in love with the sport. She has been shaping her life around being on, in, or near the water ever since. Leda was originally drawn to yoga as a compliment to her athletic and adventurous lifestyle. But soon after diving into her passion for yoga she began to realize that yoga was much more than just a physical practice. Yoga not only transformed her body, but also awakened her soul and shifted her mindset. Shortly after becoming a yoga teacher she, decided to blend her love of the water and board sports with her love of yoga. Her first summer as a SUP yoga teacher she teamed up with as many local studios and board rental shops in Leelanau county as possible to bring classes to the area. By the next summer she decided to follow her heart and start her own business, and that's when Fluid SUP was born. Leda has taught nearly a thousand students SUP yoga. She has also taught several SUP yoga teacher trainings, across the country, guiding other water loving yoga teachers on how to make the water their studio. In the non-summer months Leda now resides in Colorado and has fallen in love with another form of freshwater surfing, river surfing.
“I loved taking my yoga practice out on the water with Leda of Fluid SUP! Leda is a passionate teacher and quite possibly a mermaid in a past life. Her SUP yoga classes are welcoming for beginners yet challenging for experienced yoga practitioners looking to explore their practice in a new way. Classes are both playful and relaxing and held in the beautiful studio of Northern Michigan. I was so relaxed after my first class, I fell asleep on the board during savasana! SUP yoga is now one of my favorite things about summer!” -Amanda Jackson
"Despite the wind and wave conditions Leda made yoga flowing on a SUP super fun and accessible to all levels and ages. The environment is very welcoming and light hearted, which made it easy to laugh at ourselves when we lost balance and took a refreshing dip. On another note, it's very easy to reserve private classes, and to reserve paddle boards that are there for you when you show up, and plus nothing beats savasana on the water.” - Amanda Richelle
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