CIRCLING THE SQUARE

A 50hr KATONAH YOGA® TRAINING DESIGNED TO SHAPE A MORE WELL ROUNDED TEACHER

  • Poten prop use

  • Powerful pranayama

  • Supportive hands on assists

  • See your students & and teach privates

  • Creative a magical home practice

  • and more!!

NEW!

SUNDAY MORNING LIVESTREAM

SUNDAYS

8am MST / 10am EST

60 mins

A Katonah inspired flow class inspired by the seasons, with emphasis on pranayama and keen alignment.

A variety of props are used in this class. Most often used are 2 firm blocks, a blanket, and a 10’ yoga strap.

Free your body and the mind will follow.